MARC details
000 -LEADER |
fixed length control field |
02508nam a2200409 i 4500 |
001 - CONTROL NUMBER |
control field |
vtls000751906 |
003 - CONTROL NUMBER IDENTIFIER |
control field |
MOTAC |
005 - DATE AND TIME OF LATEST TRANSACTION |
control field |
20231125074204.0 |
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
fixed length control field |
140922t20142014waua e 001 0 eng d |
020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
International Standard Book Number |
9781426211706 |
Qualifying information |
paperback |
Terms of availability |
RM58.48 |
039 #9 - LEVEL OF BIBLIOGRAPHIC CONTROL AND CODING DETAIL [OBSOLETE] |
Level of rules in bibliographic description |
201503101243 |
Level of effort used to assign nonsubject heading access points |
marsila |
Level of effort used to assign subject headings |
201501121217 |
Level of effort used to assign classification |
azeantie |
Level of effort used to assign subject headings |
201501121215 |
Level of effort used to assign classification |
azeantie |
Level of effort used to assign subject headings |
201501121215 |
Level of effort used to assign classification |
azeantie |
040 ## - CATALOGING SOURCE |
Original cataloging agency |
BNM |
Language of cataloging |
eng |
Transcribing agency |
PNM |
Description conventions |
rda |
049 ## - LOCAL HOLDINGS (OCLC) |
Holding library |
klp |
082 04 - DEWEY DECIMAL CLASSIFICATION NUMBER |
Classification number |
616.805 |
Edition number |
23 |
090 20 - LOCALLY ASSIGNED LC-TYPE CALL NUMBER (OCLC); LOCAL CALL NUMBER (RLIN) |
Classification number (OCLC) (R) ; Classification number, CALL (RLIN) (NR) |
616.805 |
Local cutter number (OCLC) ; Book number/undivided call number, CALL (RLIN) |
SWE |
100 1# - MAIN ENTRY--PERSONAL NAME |
Personal name |
Sweeney, Michael S., |
Relator term |
author. |
245 10 - TITLE STATEMENT |
Title |
YOUR BEST BRAIN EVER : |
Remainder of title |
A COMPLETE GUIDE AND WORKOUT / |
Statement of responsibility, etc. |
MICHAEL S. SWEENEY, including "Brain Boosters" by Cynthia R. Green, Ph.D. |
264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE |
Place of production, publication, distribution, manufacture |
WASHINGTON, D.C. : |
Name of producer, publisher, distributor, manufacturer |
NATIONAL GEOGRAPHIC, |
Date of production, publication, distribution, manufacture, or copyright notice |
[2014] |
264 #4 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE |
Date of production, publication, distribution, manufacture, or copyright notice |
©2014 |
300 ## - PHYSICAL DESCRIPTION |
Extent |
239 pages : |
Other physical details |
colour illustrations ; |
Dimensions |
23 cm |
336 ## - CONTENT TYPE |
Content type term |
text |
Source |
rdacontent |
337 ## - MEDIA TYPE |
Media type term |
unmediated |
Source |
rdamedia |
338 ## - CARRIER TYPE |
Carrier type term |
volume |
Source |
rdacarrier |
504 ## - BIBLIOGRAPHY, ETC. NOTE |
Bibliography, etc. note |
Includes bibliographical references and index |
520 ## - SUMMARY, ETC. |
Summary, etc. |
"The ultimate science-based guide to keeping your mind and memory sharp, targeted to an educated demographic (especially baby boomers), who fear the affects of aging and are desperate to avoid memory loss and protect themselves from mental decline. Will also appeal to health- and exercise-conscious readers. National Geographic presents a comprehensive guide to fighting mental decline. With cutting-edge neuroscience, information about Alzheimer's, fascinating case studies, and tips to fight brain aging symptoms such as slower mental acuity and "senior moments," this smart, engaging guide will help keep your memory sharp and your mind active. Fun, age-defying exercises--from body stretches to word games to foods that help you think--help the brain perform at its best, just like exercising does for other parts of the body. Leading memory loss expert Cynthia R. Green, PhD, and eminent science writer Michael Sweeney have created a book both informational and practical that gives readers everything they need to know about the care and feeding of one of the body's most important organs: the brain"-- |
650 10 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name entry element |
Brain |
General subdivision |
Diseases |
-- |
Prevention |
Form subdivision |
Popular works |
650 20 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name entry element |
Brain |
General subdivision |
Aging |
-- |
Prevention |
Form subdivision |
Popular works |
650 20 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name entry element |
Intellect |
General subdivision |
Problems, exercises, etc |
650 20 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name entry element |
Baby boom generation |
General subdivision |
Life skills guides |
700 1# - ADDED ENTRY--PERSONAL NAME |
Personal name |
Green, Cynthia R., |
Relator term |
author. |
942 ## - ADDED ENTRY ELEMENTS (KOHA) |
Source of classification or shelving scheme |
Dewey Decimal Classification |
Koha item type |
BOOK |
949 ## - LOCAL PROCESSING INFORMATION (OCLC) |
6 |
1001252711 |
949 ## - LOCAL PROCESSING INFORMATION (OCLC) |
6 |
1001252712 |
949 ## - LOCAL PROCESSING INFORMATION (OCLC) |
6 |
1001252713 |
949 ## - LOCAL PROCESSING INFORMATION (OCLC) |
6 |
1001252714 |
949 ## - LOCAL PROCESSING INFORMATION (OCLC) |
6 |
1001252715 |